Don’t Let a Fungal Infection Affect the Health of Your Feet in Olney, Camp Springs/Clinton, Silver Spring, Kensington, Laurel, and Maple Lawn, MD
From the office of Family Foot & Ankle Associates of Maryland, find out what you can do to protect your feet from dreaded fungal infections.
Choose the Right Footwear
Wearing the same shoes day in and day out can cause your feet to get sweaty. As we already mentioned, sweaty environments are breeding grounds for fungus. Your best bet is to opt for shoes made with breathable materials like leather or canvas. Also, supportive sandals give your toes room to move and breathe.
Don’t Wear the Same Shoes
Shoes often get damp from wearing them all day or during your workout. This increases your chances of getting an infection, so rotating your shoes is important to protect your feet. By not wearing the same shoes two days in a row, you can help prevent fungal infections. Always allow your shoes to fully air dry before wearing them again. If your feet sweat a lot, try placing talcum powder in your shoes to absorb moisture.
Avoid Going Barefoot in Public
Kicking off your flip-flops at the community pool or gym locker room might seem convenient, but doing so exposes your feet to communal areas full of fungus. Wear sandals or shower shoes in these areas to avoid spending your summer battling a fungal infection.
Give Your Feet a Good Cleaning
Like the rest of your body, your feet must be cleaned daily. However, standing in the shower isn’t enough to clean them thoroughly. You must wash your feet with soap and water, ensuring you clean between your toes. Washing daily is a great way to prevent fungus from invading your feet.
These are just some of the top ways to prevent fungal infections. If you are dealing with any symptoms of an infection or have questions about your foot health, turn to the podiatry experts at Family Foot & Ankle Associates of Maryland.
Call one of our offices for an appointment today:
- Silver Spring, MD: (301) 439-0300
- Kensington, MD: (301) 942-8110
- Camp Springs, MD: (301) 868-7670
- Olney, MD: (301) 924-5044
- Laurel, MD: (301) 317-6800
- Maple Lawn, MD: (301) 317-6800